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Tone & Stretch

Thursday, October 18, 2018 from 1:30 PM to 2:30 PM

Name of the Class: Tone and Stretch 

Time, Place: Thursday 1:30pm in the Fellowship Hall


Class Description:  gives you energy, improving your balance and strength. It involves seated and standing poses using the chair as a prop for support, when and as needed

 Teacher:  Jane Hino



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